Smoothies
Kefir orange smoothie
INGREDIENTS:
¼ cup frozen orange juice
¾ cup MO’s Kefir
¼ teaspoon vanilla extract
1 tablespoon honey (optional)
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Serve chilled.
Spinach banana kefir smoothie
INGREDIENTS:
¾ cup MO’s Kefir
½ cup fresh spinach, washed and chopped
½ banana, sliced
3 ice cubes
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Serve chilled.
Date and flaxseed powder smoothie
INGREDIENTS:
¾ cup MO’s Kefir
1 tablespoon flaxseed powder
3 dates, chopped
3 ice cubes
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Serve chilled.
SMOOTHIE BOWLS:
Almond fig smoothie bowl
INGREDIENTS:
½ cup MO’s Kefir
½ banana, sliced
2 fresh figs, chopped
1 Tablespoons almonds
FOR GARNISH
1 fig, sliced
3 almonds, slivered
1 tablespoon fresh pomegranate
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Pour into your favourite bowl and top with ingredients for garnish.
Serve chilled.
Pistachio date smoothie bowl
INGREDIENTS:
½ cup MO’s Kefir
¼ cup pistachios, chopped
2 fresh dates, chopped
FOR GARNISH
1 date, sliced
4-5 pistachios
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Pour into your favourite bowl and top with ingredients for garnish.
Serve chilled.
Banana walnut chia smoothie bowl
INGREDIENTS:
½ cup MO’s Kefir
¼ cup walnuts, chopped
½ banana, sliced
1 tablespoon chia seeds, pre-soaked in water
FOR GARNISH
4-5 banana slices
4-5 walnuts, chopped
1 teaspoon chia seeds, pre-soaked in water
INSTRUCTIONS:
Add all ingredients to a blender and process until smooth.
Pour into your favourite bowl and top with ingredients for garnish.
Serve chilled.